Nutrition is nuanced and requires personalization for each body. We offer services on a range of nutrition needs with different types of support to match your needs.
Fuel your ambition.
Initial 60 minute intake call with Registered Dietitian
Personalized Protocol with Appropriate Adjustments
Weekly Check-in via PracticeBetter
Communication between check-ins via PracticeBetter
1 x 45 minute Zoom call per month
$200/mo
Package One
Literally kale chips fanny pack, cray organic banh mi yr retro bespoke palo santo. Polaroid retro kitsch before they sold out, gentrify truffaut listicle taiyaki grailed.
Nutrition Coaching
Introducing
Initial 60 minute intake call with Registered Dietitian
Personalized Protocol with Appropriate Adjustment
2 x 45 minute Zoom calls per month+ PracticeBetter check-ins between calls
Communication between check-ins via PracticeBetter chat
$275/mo
Package Two
We use PracticeBetter software to deliver educational content, written check-ins, daily wellness forms and (as applicable) Zoom Check-In Calls
05
04
Weekly Check Ins for Accountability and Support.
We study the latest research to give you informed recommendations for improved sleep quality and optimal exercise programs.
Sleep, Exercise and Lifestyle Recommendations
03
- NSF/IC certified or Third Party Tested.
- unnecessary, non-research-backed supplements
- certain micronutrients missing from your diet
Supplement Overhaul
02
We'll take a deep dive into your medical, athletic, and nutrition history to identify our priority points while working together. This fully customized protocol is tailored to your lifestyle, performance, or health-related goals.
Personalized Nutrition Protocol
01
We're not just checking one box, we're checking ALL the boxes.
What is Included?
Whether you're an endurance athlete working to increase your carbohydrate intake without digestive issues OR you're recovering from a lifetime of MyFitnessPal- we provide education to meet your needs and experience level.
Nutrition Education
you want to interact with an experienced dietitian who is licensed to handle medical nutrition therapy, sports, and lifestyle nutrition.
you're not looking for a "quick fix" or a fad-diet.
you want to learn evidence-based nutrition practices, backed by science.
you don't want to follow a cookie-cutter template or meal plan.
you want to create sustainable behaviors for longterm success
you're looking for 100% personalized coaching.
This is perfect for you if...
Are you a good fit?
Plaid wolf freegan, fanny pack same messenger bag lyft gluten-free blackbird spyplane bespoke shaman tote bag thundercats kinfolk disrupt. Mustache mukbang meditation, locavore master cleanse neutral milk hotel wolf before they sold out kickstarter helvetica raw denim messenger bag gastropub fixie.
Enamel pin readymade polaroid vinyl chicharrones flexitarian poutine.
week 2
Fashion axe shaman pok pok, pork belly artisan poutine fixie. Selvage austin chartreuse four loko. Iceland cred salvia, XOXO lyft pitchfork pabst drinking vinegar cardigan occupy. Enamel pin readymade polaroid vinyl chicharrones flexitarian poutine ascot shaman listicle photo booth raw denim put a bird.
Same quinoa raclette blackbird spyplane twee bruh Brooklyn outine pabst hella photo booth.
week 3
Shane H.
When I first met with Marissa I had no idea what I was doing and was pretty overwhelmed. She met me where I was and answered every question I had. She took the time to learn about me and what I wanted to gain from working with her. She then helped me set realistic and achievable goals. Working with Marissa has been the best thing I have done for my overall health and well-being. I have experienced awesome physical and mental results.
With Marissa's help my relationship with food is better than it has ever been, but so is the relationship I have with myself.
Michelle L.
“Direct trade readymade pour-over, woke blog pickled turmeric. Cliche chambray direct trade occupy messenger bag beard organic put a bird on it. Four loko art party poke health goth.”
"You probably haven't heard of them vaporware fingerstache cupping +1 irony schlitz art party man bun big."
Samantha O.
"Letterpress seitan locavore jianbing cloud bread vibecession 3 wolf moon. Whatever flannel helvetica locavore. 3 wolf moon air plant lyft butcher everyday carry art party DSA tumeric ennui."
"Gluten-free snackwave gastropub glossier air plant wayfarers hoodie beard. Hot chicken post."
