Elevate your performance and lifestyle through expert guidance in nutrition and training.

Fuel your ambition.

My mission is to empower you with the tools, knowledge, and support needed to help you reach your potential and develop self-sufficiency in your athletic pursuits.

COming Soon:
A little message
from me 

I believe that training and nutrition are intended to enhance your life, not define it.

Registered Sports Dietitian, athlete, and passionate hobbyist.

Hey, I’m Marissa

Whether you're looking for consulting for sports teams or group education sessions, we create customized nutrition services tailored to your needs. 

Group or Sports Team Services

Option Two

We create individualized nutrition and training programs based on your experience, goals, and lifestyle. From pros to amateurs, make training and nutrition work for you. 

1:1 Services

Option One

We've got an option for you...

Let’s work together

get the goods

I’m forever experimenting in the kitchen and breaking down the latest sports nutrition research. Let me do the work for you. Sign up to receive a new recipe and research breakdown sent straight to your inbox every other Monday starting March 2025.

(Yeah, you do!)

Want fueling tips, recipes and quick sports performance research updates?

Marissa developed an individualized plan that not only tracked my nutrition but also my mood, energy, hydration, sleep and other markers. Our check-ins followed the same approach, we didn't just discuss whether I hit my macros but how I felt each day mentally, physically and how my training was going. I'm eating more than I was prior to nutrition coaching and I'm also down 3.5% body fat. 

I highly recommend Marissa to anyone who might be new to following a nutrition plan, or a seasoned athlete who wants to dial in their nutrition more. She will meet you wherever you are in the process and set you up for success.

Eileen R.

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Michelle l.

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Samantha O.